Ep 46: How To Overcome Emotional Avoidance W/Dr. Michelle Maidenberg

About Michelle :

Michelle P. Maidenberg, Ph.D., MPH, LCSW-R maintains a private practice in Harrison, NY where she works with individuals, families, and couples. She works with children age 8 and above, adolescents, teens, and adults. Michelle is the Co-Founder and Clinical Director of “Thru My Eyes”, a nonprofit 501c3 organization that offers free clinically-guided videotaping to chronically medically ill individuals who want to leave video legacies for their children and loved ones. She is also adjunct faculty at New York University (NYU) teaching a graduate course in Mindfulness Practice.

Michelle is a Board of Directors member at The Boys & Girls in Mount Vernon. She is a member of the American Red Cross Crisis Team and serves on the Board of Directors of the Westchester Trauma Network (WTN) in Westchester NY. Children First, an institute at Fordham University whose mission is to support mental health professionals in delivering excellent care for children and families, presented Michelle with an Award of Appreciation of Service.

Michelle received her Ph.D. from Yeshiva University, her Master’s in Clinical Social Work from NYU, her Master’s in Public Health from Hunter College, and attended a two-year training program in Marital and Family Therapy at SUNY Health Science Center. She is a Certified Group Therapist through the American Group Psychotherapy Association and a Diplomate and certified member of the Academy of Cognitive Therapy. Michelle has advanced training in Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Structural Family Therapy, Mindfulness, and Polyvagal Theory. She is also a Level II trained Eye Movement Desensitization Reprocessing (EMDR) therapist.

Michelle's Value Adds

• We have negative emotions
• Avoiding confrontation
• What are we afraid of
• Fear of abandonment
• Lets put ourselves out there
• And much more.........

Links From The Podcast

• https://michellemaidenberg.com/
• https://michellemaidenberg.com/news-events/
• info@michellemaidenberg.com
• https://www.instagram.com/drmichellemaidenberg/
• https://www.facebook.com/michellemaidenberg
• https://twitter.com/DrMaidenberg
• https://www.peopleondating.com/
• peopleondating@gmail.com
• https://www.instagram.com/peopleondating/
• @williem38301075 (Twitter)
• https://www.facebook.com/groups/744940376409149
• https://go.oncehub.com/PeopleOnDating

Book(s) recommended/Michelle's

• Free your child from overeating
• Ace your life

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Just a conversation, No judgement

Will Morales