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Jealousy is a tough thing to admit we have when we see someone we like either dating someone else or they are talking to someone in front of us and in most cases we can't do anything about it.
Unfortunately we can't make anyone love us. Today on the podcast Dr. Hamilton explains what we can do to overcome jealousy.
About Dr. Joli :
I grew up in a pretty typical/dysfunctional family. My parents thought codependence was not only normal but aspirational. Yeah, I was set up for success in love, right?
So, that didn't go well. And, I really messed up in my first marriage. I didn't know that there were practical tools and mindset shifts that could get me from codependent to stable and interdependent.
When I started in my first consensually non-monogamous relationship I had no idea what questions to ask, what red flags to watch out for, and what parts of my old patterns I needed to change in order to invite more love into my world without damaging every damn person in range of my life.
Even once I started getting some parts working, my old patterns would kick me in the ass.
My way out of trouble has always been to dive in 100% so I got my doctorate in depth psychology, a certification in sexuality education, and became a researcher known for my work on the archetypal experience of jealousy.
Dr. Joli's Value Adds
Jealousy is there for a reason
Are we insecure
Our emotions of jealousy
Feeling lonely can cause jealousy
4 Steps of the jealousy road map
And much more............
Timestamp
00:00 Music intro
00:20 Guest intro
01:10 Dr. Joli's journey
02:35 Jealousy is there for a reason
05:40 Do we feel a direct threat
06:55 Feeling a knot in our stomach
08:45 Do we feel scarcity
12:10 Low jealousy for some people
14:29 The jealousy roadmap
16:25 Do we tell ourselves a story
19:10 Being told you are insecure
22:00 Get Dr. Joli's workbook
22:18 Dr. Joli's contact
Links From The Podcast
https://www.jolihamilton.com/
https://www.listentojoli.com/
https://www.instagram.com/drjoli_hamilton/
https://www.youtube.com/channel/UCz8_u_0Z6omnIJKqklSNVVw
https://www.linkedin.com/in/joli-hamilton-phd/
peopleondating@gmail.com
@willmoralesPod (Youtube)
https://www.peopleondating.com/
https://www.instagram.com/peopleondating/
@williem38301075 (Twitter)
Book(s) Recommended
Project relationship - Dr. Joli Hamilton
What did you think about today's topic? leave your comments below!
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